Let’s face it. We all want perfect skin. Right? Well, taking care of your skin is vital for your overall health, and bigger than the way you look. Your incredible skin protects you from all the viruses...
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Light is an essential component of life on Earth. It plays a major role in maintaining a balanced lifestyle. Unfortunately, most people don’t get enough sunlight to maintain a healthy and balanced body. Understanding the basics of light...
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Some things in life take patience and dedication. This ranges from losing weight, to mastering a new skill. Perfection right from the start, is hardly attainable. While not seeing perfection or results right away might lead to discouragement,...
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Sleep is the foundation of life. But, not all sleep is created equal. Quality sleep is crucial for health, energy, balance and longevity. Light plays a significant role in your sleep cycle. This is because of the effects...
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The Power of Light Significant exposure to red and near infrared (NIR) light has a long list of health benefits. It is completely non-invasive, easy, safe, and convenient. This is particularly true with Canada’s #1 red light therapy...
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